Thinking Fit with @ThinkFitPod

Kia Ora guys!
 
If you are not aware my buddy Tim Ford and I are now 15 Episodes in on our podcast journey and man are they flying by! We have shared stories from where we have come from and how we got to where we are today, although we do not reap perfection nor do we do everything right we attempt to simplify and motivate our listeners by sharing our stories of ups and downs.
 
Think Fit Episode one was titled: Introducing Think Fit welcomed our listeners to Think Fit, a podcast hosted by Tim & I, two guys who have lost a combined weight of nearly 100kgs! On our first episode we wanted to give a brief introduction to ourselves outlining why we put on weight, when we realised we needed to make a healthy change and how we lost our weight. We outlined our plans for how the show will be structured, the weight loss and fitness topics we want to discuss and open up to our listeners to chip in.
 
Throughout the show you will hear us say “we aren't experts” but, we want to try and cut through all the confusion and mixed messages to make people realise that it doesn't have to be hard to lose weight. We also want to inform people about weight loss based on our own experiences.
 
We share weight loss tips and advice in a fun and lighthearted way. Let's make weight loss fun and fitness easy to understand while entertaining our listeners to Think Fit!
 
As mentioned, we began this journey to hopefully simplify the process of getting started but ultimately, motivate those who need that extra push to know they need to stick at it and thankfully although we’re not experts but are two very social individuals and together with friends we happen to know a few experts who host the od podcast with us to shed light on their journey.
 
So, if you would like to follow us you can do so by the below:

• itunes:                  Think Fit Pod on itunes
• Facebook:           https://www.facebook.com/thinkfitpod
• Instagram:          https://www.instagram.com/thinkfitpod
• Twitter:                https://twitter.com/thinkfitpod
• Email us:              thinkfitpod@gmail.com

Until next time… keep on thinking fit and tune in,

Robo :)